Such high reps to failure are also a unique challenge, not a typical training method. . Tebow is always working hard. His 4.47 seconds in the 40 was the fastest at any defensive position outside of CB that year. The lowdown:Hill played in an option offense while at Georgia Tech, so he jumped intothe draft doing so as an early entrant, as well raw and inexperienced as a passing game component. A lot of fans and fellow players considered Stephen to be the strongest man in the NFL. Tebow did not bench when he participated in the 2010 combine, but, if he had, he likely wouldve broke Boltus mark from one year prior. Its about getting your body used to training and then also recovering. He wowed everyone with his speed (4.37 40-yard dash) and leaping ability enough to be a surprise first-round pick (Jaguars at No. 23 overall pick for Oakland. Here are his top-performance results -- 40-time: 4.66, Bench Press: 27 reps, Vertical Jump: 41.5. Devin McCourty -- Some of the high praise surrounding McCourty pre-combine. However, considering the position he plays, chances are the trainers do not let him handle weights that heavy for fear of injury. Draft: First round (No. Then for the last 2 sets, he lowers that to 3 to 5. This is a look at those prospects whose work in Indy might have factored a bit too much into their overall draft evaluation. We salute the big numbers of Ernest and Paea and the pound-for-pound strength of McKinnon and Houston, but best of all is a combination of both: the lightest guy in the 40 Rep Club. The then 5-11, 188-pounder went from a solid cornerback prospect from Nebraska to the No. While his NFL career quickly fizzled out after one last clutch act for the Denver Broncos, he was regarded well enough to be taken with the 25th pick of the draft. http://network.yardbarker.com/nfl/article_external/tim_tebow_8217s_training_regimen/2615610. Tebow, at 6-3, 236 pounds, recorded a 4.72 40-yard dash, a 38.5-inch vertical and a 6.6-second 3-cone drill. CORNERBACKS: 1. Central Michigan's Dan Lefevour (right) helps Florida's Tim Tebow (left) stretch. But such preparation paid off tremendously for Mamula, who had a 38-inch vertical, ran a 40 that was extremely fast for his position (a reported 4.58 seconds) and had more bench press reps than the top offensive tackle in the draft (Tony Boselli). The Raiders enter the 2023 offseason firmly in the quarterback market.As head coach Josh McDaniels noted in his Tuesday press conference at the Combine, Las Vegas currently has just Chase Garbers . At that point, he was an obvious wide receiver in several teams minds, and thats ultimately what the Jacksonville Jaguars drafted him as in the first round of the 2005 draft. A two-sport athlete good enough to moonlight as a major-league outfielder, Sanders might be the fastest player the NFL has ever seen. Terna Nande (6, 230 lbs. The 64, 250-pound defender ran a 4.58 40-yard dash, leaped 38 inches vertically and did 26 reps of 225 pounds on the bench. Every man on this list had a workout to remember at their respective combine, no matter how many drills they participated in, and they will all be remembered for theshowings they had. On his 31st, he struggled but managed to finish it, but he failed to tie Johnsons mark. His 49 reps of 225 pounds has yet to be surpassed. MP3 Tim Tebow Bench Press and Streaming Song Collections Tim Tebow Bench Press Latest MP3 on METROLAGU and enjoy, video clip Tim Tebow Bench Press mp4, song lyrics Tim Tebow Bench Press . Having strong glutes creates more speed and explosion. 480+LBS During his college days Tim's bench press was over 480lbs. According to the scouts and opposing players, you dont really realize how big or how fast he is until you see him in person. Anyone that is searching online for the Tebow Workout is probably curious as to what Tims NFL combine results were. His size and pure athleticism made him a prospect whom many teams just couldnt pass up, and the Kansas City Chiefs ended up taking a chance on him in the first round of the 2012 draft. Play. Not surprising, the Raiders took him earlier than most thought, in the fourth round at No. In 2009, Jacksonville hadhad enough of Jones' off-field troubles and released him. He showed off a 40.5-inch vertical jump, the highest mark ever reached . He posted a career-high 506 yards receiving in an injury-shortened 2019 season, and played his last NFL season in 2021 with the New York Giants. It's hard to believe that Freeney ever was a questionable pass-rushing prospect. Take a look at the numbers from Rashad Torrence II's scouting combine performance. He backed that up with a 34-inch vertical. At his workout at Michigan State, he reportedly ran the 40-yard dash in 4.65 seconds and bench pressed 225 pounds an astonishing 39 times. Copyright 2023 Sporting News Holdings Limited. Whether or not Florida QB Tim Tebow will make it in the NFL as a QB is the question, but whether or not he has the physical tools was put to rest at the NFL Scouting Combine. The NFL combine bench press is not a true test of strength. O'Donnell, it should be noted, is a punter, and specialists rarely go through combine drills. After Freeney'sspeed (4.48 40-yard dash) and agility (37-inch vertical) were matched with great strength (28 bench press reps) for that size, the Colts nailed it by taking him No. 2015 draft: First round (No. 10. DRC blew past the cornerback competition by running a 4.29 40-yard dash, and he backed that up with a 37.5-inch vertical. Nowthe standing long jump lives on at the NFL combine. It all starts with your diet, so I always eat a great breakfast because thats giving your body fuel. Davis preceded his case-making 40 time with a resounding42 reps of 225 pounds on the benchan unheard of combination. NFL NEWSLETTER:Sign up now to get football news delivered to your inbox, (Important note: Tony Mandarich only participated in the physical exam and drug test at the 1989 combine. He failed to hang on in Minnesota, lasting just three seasons and catching 79 passes (on 167 targets) for three touchdowns. Each year, NFL draft prospects descend on Indianapolis looking to make their case in front of scouts, general managers and coaches. First player in NCAA football history to throw for 20 touchdowns and rush for 20 touchdowns in a single season, a feat since accomplished by Cam Newton . If you are looking for NFL Combine Series, Part 4, Bench Press you've visit to the right place. 191 overall), Chicago Bears. "I want to thank the Jaguars for the opportunity to compete and earn the chance to be part of this team," Tebow said. In fact, its hard to believe the team that ended up drafting him, the Oakland Raiders, had him slotted as a top-10 pick before the combine. Being born on 14 August 1987, Tim Tebow is 35 years old as of today's date 11th February 2023. Its positively unnatural for a 346-pound man to run 40 yards in under five seconds, but, as weve learned, Dontari Poe is not a natural man. 11 overall. One of the most memorable draft picks for Gators fans over the past 20 years was quarterback Tim Tebow, whose magical run in Gainesville led to two national championships and a Heisman Trophy. Please check your email for a confirmation. And, as the saying goes, first impressions matter. Tebow hasn't played in an NFL regular-season game since December of 2012. However, in 2012 the Broncos traded Tebow to the New York Jets after signing Peyton Manning. Jones athleticism prompted a position switch to help his draft status. Tim Tebow is getting his second NFL chance.. That move paid off handsomely. 2 overall. Tim Tebow's stats in the combine are better than Russell Wilson's, plus Tim is 35 pounds heavier . At 66, 240 pounds, Jones was aquarterback in college, but that changed once he lit up the combine with his 4.37 40-yard dash and 39.5-inch vertical. Tebows off-season regimen comprises of shoulder work, bench presses, squats, lunges, speed and agility drills, and position-specific exercises with resistance. Tebow starts with the dumbbell bench press, doing between 4 and 6 reps with 140-pound dumbbells on the first 2 sets. If you change your mind, go to Notifications in the menu to enable browser notifications. Take a look at the numbers from Rashad Torrence II's scouting combine performance. ==>Can You Beat The Tim Tebow Bench Press?<==, 2022 Pressing the Pieces Together Bench Press Benefit for Autism. 9. They are the NFL Combine performances you don't forget. He also has worked as an analyst for ESPN's college football programming. Before the Titans made CJ2K the No. At 6-4, 258 pounds, Mamula'straining for the event paid off with a 4.58 40-yard dash, a 38.5-inch vertical, a 10-foot 5-inch broad jump and 28 bench press reps. What put everything over the top was his studying, which resulted in a score of 49 out of 50 on the Wonderlic. Richardson turned a lot of heads with his eye-popping numbers at the combine on Saturday. Nowadays, hes not quite the player he was, but back in the day Chris Johnson was once worth the headaches. 2014 draft: First round (No. His career was no whisper, and the combine was just a preview of what was to come. 2 overall in the 2000 draft. What Hill did possess was speed. He broke the NFL combine 225 bench press rep record with 49 in 2011. He already was known for good strength and appealing size (6-2, 193 pounds), but his athleticism is what shot him up from Tennessee State to the Cardinals at No. The lowdown: At the 2013 combine, Austin ran a 4.34-second 40-yard dash, second only to Marquise Goodwin, who was a two-time NCAA long jump champion and competed at the 2012 Summer Olympics. I get into my first formal workout then after that Ill get into weights, my speed work and then my strength training. Poe boosted his draft status in a big way in 2012, and the most impressive number posted by the defensive tackle might have been his 40-yard time. The top 10 bench press reps at the NFL scouting combine | Touchdown Wire Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans. With the days of Isaac Bruce and Torry Holt in the rearview in St. Louis, the Rams were desperate to replenish their once-proud receiving corps. Anthony Richardson jumped into the record books at the NFL combine, and before long he could be jumping up draft boards. He was then on the practice squads of the Colts and Chargers. He ran a 4.7 40 time at 295 pounds to go along with his 35 bench-press reps and 40.5" vertical jump. If there were an NFL Olympics, the Adonis-like Davis would be the first Greek demigod drafted to compete. Bench: 550. Begs the question do they even make dumbbells that go over 140 pounds for him to move onto?!?! Donald has hit the weight room hard this offseason, showing off his strength and quickness with several videos shared on social media. [August 14, 2014]. Heyward-Bey's 4.3-second 40 time boosted his draft stock, and the Raiders picked him over more heralded receivers inMichael Crabtree and Jeremy Maclin. Mesmerized by a target with that enticing stature-and-speed combination, the Jags pickedJones, who was off the board six spotsbefore the Atlanta Falcons took Roddy White and three selections before Aaron Rodgers fell to the Green Bay Packers. He famously parlayed that workout into becoming the No.. Austin played nine seasons in the NFL with four different teams. 9 overall), Cincinnati Bengals. Deion Sanders' incredible speed. He excelled in the vertical and broad jump and also ran a prettysolid 40-yard dash for a 240-pound quarterback. Say what you will about Tim Tebow, but the dude can put together a d--n good workout. 183 overall), Los Angeles Raiders (1987). 21) at his new position. It shouldn't shock anyone that he dropped a Megatron bomb in Indianapolis before the Lions took him at No. Moments earlier, when his final pass against the Chargers fell incomplete in the end zone and the cheers turned to moans, the collective sag lasted a count of two, maybe . For breakfast, Tebow makes sure he eats a lot of egg whites, a Myoplex shake, and then oatmeal or grits or something like that for carbs.. We wouldn't believe it, but then we remember Jackson blowing into the tunnel for the Raiders on "Monday Night Football" and scaling walls to make catches for the Royals. The closest any prospect has come to that total was at the 2012 combine, when . However, on Monday, he showed the world what he could do at 34 years old while promoting his new book Mission Possible which is being released Tuesday. 27 overall), Dallas Cowboys. He famously parlayed that workout into becoming the No. 7 overall), Philadelphia Eagles. The lowdown: After trading Randy Moss to the Raiders, the Vikings were desperate to replicate that vertical threat in their offense. College football players, hoping to boost their NFL draft stock, bench press a 225-pound (102 kg.) Houston was drafted by the Falcons and played seven seasons for the Falcons and Lions. He remains the Combine's Great White Whale. NFL Combine 45 Reps At 225lbs Bench Press New Goal 50 for 2018 5 Years ago Heath Evans. DRCs combine performance, along with a strongshowing at theSenior Bowl,skyrocketed his draft stock, vaulting him into the middle of the first round where the Arizona Cardinals drafted him 16th overall in 2008. At 66, 240 pounds, Jones was aquarterback in college, but that changed once he lit up the combine with his 4.37 40-yard dash and 39.5-inch vertical. The future three-time NFL defensiveplayer of the year ran a 4.84-second40, had a 37-inch vertical and 10-foot broad jump, while also doing 34 bench press reps. All except that 40 time which for a 6-5, 290-pounder was still mighty impressive were enough to place Watt among the best in hisposition group. 25 overall to the Broncos, couldn't quite put it together as a polished passer in the NFL. As of now, the leading prospect in the bench press at the 2022 NFL Combine is Boston College OL Zion Johnson with 32. 2011 draft: First round (No. According to an internet source, Denver Broncos quarterback phenom Tim Tebow used to be able to bench press a maximum of over 480 pounds! No notable tight has come close to beating that 40 time. Sign up for the Gators Wire newsletter to get our top stories in your inbox every morning. Instead,he put on a display of his athleticism and seemed to impress teams with his football acumen in private meetings. At the 2017 combine, Ross toppled that time, running a 4.22-second 40. He carries out 4 sets of 4 . Players can make their marks at the NFL Combine, and plenty have. At the NFL Scouting Combine in Indianapolis on February 24, 2008, McFadden ran an unofficial time of 4.27 seconds and an official time of 4.33 seconds on the 40-yard dash, which was second . How much does Tim Tebow bench press? Its positively unnatural for a 346-pound man to run 40 yards in under five se, Do Not Sell or Share My Personal Information. These various tests consist of the 40-yard dash, bench press (225-pound repetitions), vertical jump, broad jump, three-cone drill, 20-yard shuttle run and 60-yard shuttle run. Therefore, many well-known names you might expect to show up here are nowhere to be seen, just as some of the names that follow are likely unfamiliar to even the most rabid NFL fans. Tim Tebow runs the 40-yard dash at the NFL scouting combine. Bo Jackson couldve been the best football player ever. Williamson was fast (4.32-second 40), but he caught a bad case of the dropsies. Here are Tebows numbers from his NFL Combine back in 2010 according to Draft Wire along with photos from his performance in Indianapolis that year. Poe went from a possible second-rounderto a mid-first round selection. During his college days Tims bench press was over 480lbs. (2023 Update), Exclusive: Kai Greene Sketches his Posing Routine. No wonder he has the upper body strength to shrug off would be tacklers. MORE NFL COMBINE:Full 2019 schedule | All-time records. Unfortunately, in his six years in the league with Philadelphia, he didn't play up to his Combine performance and recorded just 31.5 career sacks. Jones was actually doing pretty well in the NFL before off-the-field issues derailed his career, but he will always be remembered for having a great combine. This is also often the first time key decision makers in the league get a first-hand look at the fresh talent. Only 19 players have bench pressed 40 or more reps at the NFL combine, a list that includes NFL Hall of Famer Larry Allen (43), as well as Dontari Poe (44), Isaac Sopoaga(42), and Vita Vea (40). New Orleans Saints QB Joe Lombardi (center) talks with Colt McCoy (left) and Tim Tebow (right). Tim Tebow Combine Results Height: 6'3 Weight: 236lbs 40yd Dash: 4.71 20yd Dash: 2.66 10yd Dash: 1.55 Vertical Jump: 38.5 Broad Jump: 9'7 20yd Shuttle: 4.17 Obviously the Tim's NFL Combine results are pretty impressive, especially when you consider her is a QB. Dominique Rodgers-Cromartie is one of those small-school guys who earned his way into the NFL largely because of the combine. Jerick McKinnon (59, 209 lbs. Gholston ran extremely fast for a linebacker and also tied the previous record of 37 reps on the bench press. MORE: Tim Tebow, Vernon Gholston among top 10 NFL scouting combine stars who went on to be busts, NFL NEWSLETTER: Sign up now to get football news delivered to your inbox. 16 overall. At the 2015combine, Jones did a 12-foot, 3-inch broad jump, which might be the new all-time mark. The NFL Combine leads up to the NFL Draft . Required fields are marked *. 25 overall in 2010 by. Tebow is 6'3", 240 pounds and is physically stronger and faster than almost any other quarterback in the league. We've got him down for the biggest bench on our list. Follow us@GatorsWireon Twitter and like our page onFacebookto follow ongoing coverage of Florida Gators news, notes and opinions. 24 overall pick, the East Carolina product earned that status by acing the Combine's marquee speed and agility disciplines. Only 44 quarterbacks have performed the bench press at the combine since 1987: 11 completed 20 or more reps. Similar to the workout of Brian Cushing, his former teammate at USC, Matthews trains exactly like Manny Pacquiao is considered to be one of the best boxers of all-time. Deion Sanders began his legacy as one of the best cornerbacks to ever play the game of football. 106 overall. 53 overall), Chicago Bears. On a given day you can find him flipping tires, pushing SUV's, sprinting in his backyard while dragging sleds, or perfecting his pass by throwing hundreds of passes. Get TMZ breaking news sent right to your browser. The lowdown:He played quarterback at Arkansasand even once held the Southeastern Conference's record for rushing yards by a quarterback (later surpassed by Tebow). We have 35 Pictures about Google's new Austin office design, in photos - Curbed Austin like Innovation at Its Finest Inside Google Offices - Kristen Lund - Medium, A Tour of Google's Cool New Mountain View Office - Officelovin' and also Office Interior Design for . BENCH PRESS RECORD: UNDER 200-POUND BODYWEIGHT 27 REPS: CHRIS HOUSTON Jeffrey Beall He did 23 repetitions of 225 pounds, a performance that was better than some linebackers at that combine. Watt already was considered a strong first-round candidate before the events of the 2011 combine. He was declared the best athlete in the 2007 draft class. He attempted just eight passes while with the Jets, and after failed preseason stints with the New England Patriots and Philadelphia Eagles, Tebow turned his attention to television and becoming a pro baseball player though he would make one more go of it in the NFL before being released by his hometown Jacksonville Jaguars during the 2021 preseason. What followed? 2014 draft: Sixth round (No. At a combine that featured hyped-up prospects such as Johnny Manziel and Jadeveon Clowney, O'Donnell out-performed both. While there aresome guys who are legitimate athletes whose performances mirror their actual football ability, there are a handful of others who do much better inshorts than in pads. The truth is some of these guys peaked at the combine, flat on their backs. The notable drills that take place include the 40-yard dash, bench press, vertical and broad jump, three-cone drill, and the 20 and 60-yard shuttles. 2017 draft: First round (No. That would be linebacker Terna Nande, who benched 225 for 41 reps in 2005 when he weighed only 230. Tim Tebow rediscovers magic as Broncos oust stunned Steelers in OT. Also consider the fact that Johnson decided to run at the last minute and used borrowed shoes. Just as Watt proved himself as a well-rounded athlete at the combine, Mario Williams did a pretty good job of that too. It propelled him from being a second- or third-round-caliber running back to a first-round starter in the NFL. He had a memorable season in 2011, during which he led Denver on a series of come-from-behind wins and engineered an overtime triumph over the Pittsburgh Steelers in an AFC wild-card game. Plus, Get Your Free Subscription To My No B.S Email Newsletter, Where Ill Share With You Proven Strength Training SecretsSimply Enter Your Name And Email Address Below: Your email address will not be published. ), a defensive tackle from Eastern Kentucky University, put up 51 reps in 1999. Teams The Jaguars are planning to sign Tebow to a one-year deal, according to NFL Network, as he plans a comeback as a tight end.Though the ex-quarterback . The former Ohio State Buckeye had a promising collegiate career and was already high on many draft boards, but his outstanding combine performance helped him rise above all but five other men. Follow USA TODAY Sports' Jim Reineking on Twitter @jimreineking. When it comes to deciding who has had the best combine performance, there are many things one could use as a measuringstick, but above all, those things have to have been memorable. The second superset consists of the 1 1/4 variation of a decline barbell bench press, followed by weighted pullups, in which Tebow appears to be using a 50-pound plate. the Bench press, the Vertical and Broad jumps and the 10-yard split. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Do Pro Bodybuilders Die Younger Than Average? His bench press is over 480 pounds and he ran a 40 time of 4.71 secs and did a 38.5 vertical jump at the 2010 NFL Combine. Tebow didn't go through quarterback position drills at the combine since he was working on a revamped throwing motion that he would unveil to great fanfare at Florida's pro day later that spring. The 6-foot-3, 306-pound offensive lineman played his college ball at North Carolina, and the rookie started all 16 games as the Bengals' center a feat he would repeat the following season. Tim can bench press over 150 pounds more than Russell and his vertical leap is the same. He can bench press 450 pounds and has a 38" vertical leap, elite even for an NBA . Rodgers-Cromartie had a broad jump of 10'11" and alsohad a vertical leap of 38.5 inches. Evan Engram, a 2017 first-rounder to the Giants, came the closest among recent competitors with a4.42-second mark. Each year, NFL scouts get the opportunity to evaluate these players with a fine-tooth comb, searching for specific skill sets and physical traits that they believe are the keys to success at the next level. The lowdown: No team has been more romanced by prospects with blazing speed than the Raiders. 1995 draft: First round (No. . The Wake Forest standout became the highest-selectedlinebacker since LaVar Arrington went No. Tim Tebow, 2010 Forget that Tebow, who went No. Then for the last 2 sets . *Allstats courtesy of NflDraftScout.com, via CBSSports.com,unless otherwise credited*. Mike Mamula's out-of-nowhere vertical leap. One thing is for sure, however:at 6-1, 227 pounds, Jackson'scombination of size and speed was a terrifying prospect for opposing defensive players. Former Gator Great Tim Tebow didn't take part in the bench press during his NFL Combine workout in 2010. Download. His career was no whisper, and the combine was just a preview of what was to come. Curry solidified that lofty perch by running a 4.56-second 40 and posting a 37-inch vertical. The closest any prospect has come to that total was at the 2012 combine, when Dontari Poe did 44 reps. Stephen Paea with 49 reps on the bench press is still UNREAL. He was aiming to match Boston Colleges Zion Johnson who put up 32 bench presses this past week. 13 overall), St. Louis Rams. Justin Ernest (63 284 lbs. Tim Tebow. But before the draft, the 6-1, 268-pounder's size was a concern for many teams. Chris Johnson's modern-day 40-yard dash standard of 4.24 seconds stood for nearly a decade. Required fields are marked *. Three years later, Poe became the heaviest player in NFL history to score a touchdown. 1 overall), Tampa Bay Buccaneers (1986); Seventh round (No. https://gatorswire.usatoday.com/gallery/nfl-combine-tim-tebow-performance-photos/, Your California Privacy Rights/Privacy Policy. Hill combined for 594 yards and four touchdowns in those two seasons, and his career was over in 2016. Later, the dude picked up the 115s for a little incline bench and he peppered in some heavy-ass back exercises too. However, considering the position he plays, chances are the trainers do not let him handle weights that heavy for fear of injury. At his pro day, Travis Kelce measured in at 6'5", 255 lbs. At that point, he was an obvious wide receiver in several teams minds, and t. hats ultimately what the Jacksonville Jaguars drafted him as in the first round of the 2005 draft. Electrolyte Drinks: Do They Aid Workouts? Official NFL combine data only goes back to 2006,soJackson's unconfirmed 40 time of 4.13 seconds (according to Jackson, though some tales have the time at 4.12) will remain a part of the league'smythology.
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